Reach Your Peak

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  • Free Consultation

    In this 30-minute conversation, Coach Chris will discuss your current lifestyle, health status, and expectations moving forward. He will help you create a map to achieve and sustain your health, wellness, and fitness goals.

    Start here
  • coach training client

    1-on-1 Personal Training

    Reach your peak fitness with our Peak Performer Program! Our 12-week personal training package includes workout programs that are tailor-made to fit your goals, lifestyle, health experience, and equipment. Nutrition guidance, accountability, and meal ideas included.

    Purchase

  • Group Class

    Full body group class at Just Breathe Yoga Center!

    Time: Monday’s 4:30pm

    Location: 3216 GA-5, Douglasville, GA 30135

    *Behind Chick-Fil-A off Hwy-5

    Class passes

  • Youth Conditioning

    If you're a parent, coach, or athletic director seeking to improve your athletes performance, consider a consultation with Coach Chris.

    Let's chat

Schedule Your Free Consultation

We're here to make your health a top priority. Schedule your appointment today and let our compassionate coach guide you on a path to your peak health.

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Contact Us

Have questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!