Shannon- a previous client

“Chris is completely dedicated to the well being of his clients. He understands that everyone is on a different level when they first start working out and he meets you where you are at. He has the ability to work within your comfort zone, but also motivates you to do more.”

Just got off a 30-minute consultation that perfectly explains why what I do is different. I spoke with a “Peak Performer” prospect. She’s 38, works a desk job, and has been struggling for 5 years with a meniscus tear that was &lsqu
My 5-day “launch week” is wrapping up, and the response has been amazing. Consultation calls are officially underway! Now, we’re moving into “Phase 2.” My goal is simple: I am looking for 8 “Founder” Clients
Stop trying to “meal prep” for 4 hours every Sunday. You’re a high-performer, not a pro bodybuilder. Your schedule is chaotic. A box of 5-day-old chicken and broccoli will fail you. My clients don’t “prep.” They as
Side-by-side mirror selfies of a woman with long hair, wearing a black sports bra and black shorts, in a bedroom with teal walls and furniture, showing her weight loss progress.
Side-by-side comparison of a man, shirtless, taken on August 5, 2024, and September 28, 2024, showing changes in body composition.
Line graph showing body fat percentage over three months from March to June 2025, depicting fluctuations and a general decreasing trend.
Line graph showing body weight decreasing from approximately 415 pounds in January 2025 to around 370 pounds in June 2025.
Side-by-side mirror selfies of a woman showing her progress. The left photo shows her with a fuller midsection wearing a blue top, black shorts, and leopard print slippers. The right photo shows her with a slimmer waist, wearing a blue top and black
Black and white photo of a man and a woman standing side by side, smiling, with a testimonial letter on the right that highlights their fitness achievements and journey.
A screenshot of a body weight tracking app displaying a line graph of weight changes over time, from June to September 2024, with specific weights listed for August 5, August 10, August 17, and August 31.
A group selfie of three smiling young people, two women and one man, with a black-and-white filter, in athletic clothing, in a fitness or outdoor setting.
Two muscular men posing on stage. The man on the left is standing with one hand on his hip and the other relaxed, wearing green shorts, and has a tanned, defined physique. The man on the right is flexing his right arm, wearing black shorts, and has t