What is Alpine Strong?
Alpine Strong was founded on one simple truth: Hard work alone isn't enough.
You are already a Peak Performer in your career. You have the discipline. You have the drive. But if your workout plan doesn't match your mechanics, you are spinning your wheels.
Founded by Chris Wilson, Alpine Strong is the home of the Peak Performer Program. We take active professionals through a comprehensive 12-Week Body Audit & Rebuild. We align your training with your anatomy to ensure every drop of sweat yields a return on investment.
No fads. No gimmicks. Just a proven blueprint to get you Adventure-Ready.
FAQs
Q: What is the "Peak Performer Program"?
The Peak Performer Program (PPP) is the "Blueprint" for your rebuild.
It is a 12-week, high-touch hybrid system designed to bridge the gap between your effort and your results.
Built for the 30-50+ professional, this program is the antidote to "Desk Body." We use it to identify mechanical drag, fix nagging injuries, and ensure every drop of sweat yields a high Return on Investment (ROI).
We combine the precision of 1-on-1 coaching with the flexibility of custom app programming to get you Adventure-Ready.
The 12-Week System Includes:
The Body Audit: A deep-dive assessment to fix pain and align your mechanics.
The Hybrid Model: Fully tailored workouts on the Alpine Strong App + Weekly 1-on-1 Strategy Sessions (Virtual or In-Person).
The Peak Bonus Stack: Complete nutrition guidance and lifestyle protocols to ensure you win outside the gym, too.
Q: Do you offer single 1-on-1 sessions?
Yes. We offer a Single Strategy Session for individuals who need direction but aren't ready for a full 12-week build.
This is a "compass check." We cut through the confusion of social media trends and focus strictly on your data. We will review your current training, check your form, and give you the specific metrics you need to track to ensure you are actually moving forward, not just spinning your wheels.
Q: I'm not local to Douglas County, Ga. Can I still work with you?
Yes! This is a "hybrid" program, meaning it's built to be 100% virtual if you are not local. We use the app for your daily programming and conduct our 1-on-1 weekly sessions over virtual calls, also done via the app. Your location is no longer a barrier to getting results.
Q: I'm totally out of shape. Is this too advanced?
The opposite. This is not a "one-size-fits-all" group class. It's a 100% "done-for-you" protocol tailored to your exact starting point. We start by fixing your aches and pains, building a foundation, and then we add intensity. This is built for the person who is starting from "day one" for the tenth time.
Q: What is the “Adventure-Ready Guarantee”?
It's the strongest guarantee in the fitness industry. It states that if you follow the 12-week program and don't get the result, I will not only refund your entire investment, I will personally pay for your next adventure. I am 100% confident in this system. We will discuss the full details on our call.
Q: How do I get started?
Getting started is a simple, two-step process:
Click the "Let’s Chat" button to find a time that works for you.
You'll then have a 30-minute, no-pressure strategy call with me (Coach Chris). We'll use this time to deep-dive into your goals, your current struggles, and determine if the Peak Performer Program is the right fit to help you Reach Your Peak.
Q: I'm incredibly busy. How much time does this take?
We don't measure success by hours spent in the gym; we measure it by ROI. This program is engineered for the 50+ hour work week.
Your custom workouts are high-yield and efficient (30-45 minutes). Your nutrition is based on "10-Minute Assembly" meals, not hours of prep. Your daily mechanical maintenance takes just 5 minutes.
We aren't adding another "to-do" to your list; we are streamlining your operating system.
Contact us
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